Gestational diabetes
Diabetes Mellitus is a disorder of metabolism that initially affect the ability to control blood sugars. Diabetes covers a range of blood...
Fruitcake
Ingredients for an app. 25x10 cm elongated form: 6 organic eggs 1 riped organic banana one tsp. baking powder 3 tbsp. Coconut oil 100...
Food labels
Food labels must include: ingredients, manufacturers details a total volume or weight, a date mark, storage instructions, potential...
Antioxidants
As the human body evolved to utilise oxygen, it has also evolved elaborate defences in order to limit free radical damage. These come in...
Chocolate Paleo Snack Cake
This paleo snack cake recipe is gluten-free, grain free, dairy free, nut free, soy free, sugar-free…! Makes 9-12 servings Ingredients: 10...
Glycaemic Index (GI) or Load (GL) ?
The Glycaemic Index (GI) : was devised as a ranking system to show how quickly a given carbohydrate can feed glucose into the blood. It...
How much water should you really drink?
Water makes up a significant portion of our total body weight. Much of this water is held in the cells of the body and in the blood...
Paleo Chocolate-Dipped Toasted Coconut Macaroons approx.: 23 pieces, prep time: 20 minutes, cook tim
Paleo Chocolate-Dipped Toasted Coconut Macaroons Ingredients: 4 Large Egg Whites 10g Melted Organic Raw Honey 200g Unsweetened Shredded...
What caused the excess elevation in oestrogen levels?
Oestrogen and testosterone production increase naturally in males and females as a consequence of reaching puberty and the physical...
The Truth about Food Additives
Food manufacturers are required to list a large number of allowable food additives by either identifying its 'E' number or by its proper...
