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Fit Mummy Package Blocks of 10

Fit Mummy Package Blocks of 10

£360.00Price

Book 10 x one hour PT sessions & save 10% ONLY £360.

Will help you the expectant mother to maintain a baseline fitness to aid pregnancy and to get you back in to training more easily after the birth.
The package includes a full diet plan to help you eat the right healthy food during your pregnancy.

Training at your own home or local park, office or garden 

Your package Includes:

Fitness assessments & Body composition analysis

Food diary analysis

Nutritional advice & recommendations

SMART goal setting

Training plans

1:1 Training sessions

Between session coaching via email.