Fit Mummy Package Blocks of 10
Book 10 x one hour PT sessions & save 10% ONLY £360.
Will help you the expectant mother to maintain a baseline fitness to aid pregnancy and to get you back in to training more easily after the birth.
The package includes a full diet plan to help you eat the right healthy food during your pregnancy.
Training at your own home or local park, office or garden
Your package Includes:
Fitness assessments & Body composition analysis
Food diary analysis
Nutritional advice & recommendations
SMART goal setting
1:1 Training sessions
Between session coaching via email.