Book 5 x one hour PT sessions & save 5% ONLY £190.
Will help you the expectant mother to maintain a baseline fitness to aid pregnancy and to get you back in to training more easily after the birth. The package includes a full diet plan to help you eat the right healthy food during your pregnancy. Training at your own home or local park, office or garden 
Your package Includes:
Fitness assessments & Body composition analysis
Food diary analysis
Nutritional advice & recommendations
SMART goal setting
Training plans
1:1 Training sessions
Between session coaching via email.