Personal Training Block of 5
Book 5 x one hour PT sessions & save 5% ONLY £190.
This is a comprehensive package that looks at diet & lifestyle as well as physical fitness & well-being.
The package includes a full diet plan to help cut your body fat down to look your best and reach your goals.
Training at your own home or local park, office or garden
Your package Includes:
- Fitness assessments & Body composition analysis
- Food diary analysis
- Nutritional advice & recommendations
- SMART goal setting
- Training plans
- 1:1 Training sessions
- Between session coaching via email.