Book 5 x one hour PT sessions & save 5% ONLY £190.
This is a comprehensive package that looks at diet & lifestyle as well as physical fitness & well-being.
The package includes a full diet plan to help cut your body fat down to look your best and reach your goals.
Training at your own home or local park, office or garden 
Your package Includes:
Fitness assessments & Body composition analysis
Food diary analysis
Nutritional advice & recommendations
SMART goal setting
Training plans
1:1 Training sessions
Between session coaching via email.