Backround : Born in Budapest, Hungary. Traveled all over the world and than moved to England and started Personal Training and Sports Massage Therapist business. From the youngest age I have always been involved in sports. First it was my running, volleyball, handball, swimming , aerobics then weight training. I know from personal experience the ins and outs of dieting , I know how the body responds to the influences imposed on it and I know how to overcome the obstacles we all face. The gyms of the world are full of people who never change, people train for marathons and never drop a pound, others lift weights year after year and never see a muscle, we add a few years and what worked before fails us Nothing works without nutrition.
My intention is to provide an education on nutrition and exercise, my belief is that with solid information people make better choices all by themselves.
I am a fully qualified personal trainer and I am an affiliated member with the Register of Exercise Professionals (REPs) Membership Number R0056511
I hold public liability insurance cover up to £10 million. Full details are available on request.
Level 2 Certificate in Gym Instruction
Level 2 Certificate in Kettlebell Training
Level 2 Certificate in Core Stability
Level 2 Certificate in Medicine Ball Training
Level 3 Diploma in Personal Training
Level 3 Diploma in Sports Massage Therapy
Level 3 Certificate in Crossfit London Olympic Weightlifting Masterclass
Level 3 Certificate in Award in Designing Pre and Post Natal Exercise Programmes
Level 3 Diploma in Exercise Referral
Level 4 Certificate in Exercise and Nutritional Interventions for Obesity and Diabetes
First Aid Qualified